Kashi

Kashi Organic Blueberry Clusters Whole Grain Cereal

Name: Kashi Organic Blueberry Clusters Whole Grain Cereal
Brand: Kashi

17.2 OZ BOX

UPC: 18627116158

Vegan Vegetarian High-Fiber Organic USDA Organic Non-GMO

Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Wheat AI

Contains: Gluten AI

GliadinAI GluteninAI ω-5 GliadinAI

Contains: Other Grains AI

Specific type not identified in ingredients.

Contains: Fruits AI

Specific type not identified in ingredients.

Verified free of

FishAI ShellfishAI GelatinAI CeleryAI MustardAI Red Meat (α-Gal)AI MeatAI VegetablesAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 344 kcal

Proteinusda_fdc 9.9 g

Total Fatusda_fdc 2.1 g

Saturated Fatusda_fdc 0.5 g

Carbohydratesusda_fdc 80.3 g

Fiberusda_fdc 9.9 g

Sodiumusda_fdc 190 mg

Minerals

Calciumusda_fdc 35 mg

Ironusda_fdc 3.3 mg

Magnesiumusda_fdc 114 mg

Phosphorususda_fdc 325 mg

Potassiumusda_fdc 302 mg

Zincusda_fdc 3.3 mg

Ingredients

organic whole grain wheat wheat
organic cane sugar
organic whole grain oats oats
organic rice rice
organic blueberries
organic whole grain barley barley
organic expeller pressed sunflower oil sunflower seed
organic molasses
sea salt
organic natural flavor
mixed tocopherols
1. vitamin E