Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Peanuts
AI
Contains: Tree Nuts
AI
Contains: Legumes
AI
Contains: Fruits
AI
Verified free of
EggsAI
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
VegetablesAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: LOWAI Caffeine: LOWAI Theobromine: LOWAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: HIGHAI Saturated Fat: MEDIUMAI Phenylethylamine: LOWAIFODMAP breakdown
Fructans: LOWAI GOS: MEDIUMAI Excess Fructose: LOWAI Sorbitol: LOWAI Mannitol: LOWAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
500 kcal
Proteinusda_fdc
14.3 g
Total Fatusda_fdc
32.1 g
Saturated Fatusda_fdc
8.93 g
Carbohydratesusda_fdc
50 g
Fiberusda_fdc
3.6 g
Sodiumusda_fdc
196 mg
Minerals
Calciumusda_fdc
71 mg
Ironusda_fdc
2.57 mg
Ingredients
- Peanuts peanut
- Raisins fruit
-
M&M's Milk Chocolate Candies
- Milk Chocolatemilk
- Sugar
- Chocolatecocoa
- Skim Milkmilk
- Cocoa Buttercocoa
- Lactoselactose
- Milkfatmilk
- Soy Lecithinsoy lecithin
- Salt
- Artificial Flavors
- Yellow 6yellow6
- Red 40red40
- Yellow 5yellow5
- Blue 1blue1
- Red 40 Lakered40
- Blue 1 Lakeblue1
- Yellow 6 Lakeyellow6
- Yellow 5 Lakeyellow5
- Blue 2 Lake
- Blue 2
- Sunflower Seeds sunflower seed
- Salt