Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Legumes
AI
Verified free of
Milk & DairyAI
EggsAI
PeanutsAI
Tree NutsAI
WheatAI
GlutenAI
SoyAI
FishAI
ShellfishAI
SesameAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
Other GrainsAI
SeedsAI
FruitsAI
VegetablesAI
SpicesAI
Bee ProductsAI
MushroomsAI
OilsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: LOWAI Sugar: LOWAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: LOWAI GOS: HIGHAI Excess Fructose: NONEAI Sorbitol: NONEAI Mannitol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
74 kcal
Proteinusda_fdc
4.41 g
Total Fatusda_fdc
0.37 g
Carbohydratesusda_fdc
13.2 g
Fiberusda_fdc
3.7 g
Sodiumusda_fdc
110 mg
Minerals
Calciumusda_fdc
15 mg
Ironusda_fdc
0.79 mg
Ingredients
- black beans black bean
- water
- salt
- calcium chloride additive