familyrecipes.ai Food-allergen and sensitivity reference for consumer households.
USDA Produce Honeynut Squash

USDA Produce

Honeynut Squash

APX 1/2 LB

UPC: 4784

Vegan Vegetarian Organic
Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Vegetables AI

Specific type not identified in ingredients.

Verified free of

Milk & DairyAI EggsAI PeanutsAI Tree NutsAI WheatAI GlutenAI SoyAI FishAI ShellfishAI SesameAI GelatinAI CeleryAI MustardAI LupinAI BuckwheatAI LactoseAI Red Meat (α-Gal)AI CornAI CoconutAI MeatAI Other GrainsAI LegumesAI SeedsAI FruitsAI SpicesAI Bee ProductsAI MushroomsAI OilsAI SeaweedAI Edible InsectsAI LatexAI FermentedAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 24 kcal
Proteinusda_fdc 0.81 g
Total Fatusda_fdc 0.2 g
Saturated Fatusda_fdc 0.02 g
Carbohydratesusda_fdc 5.73 g
Fiberusda_fdc 0.9 g
Sodiumusda_fdc 5 mg

Vitamins

Vitamin Ausda_fdc 85 IU
Vitamin Cusda_fdc 0.3 mg
Vitamin B6usda_fdc 0.07 mg
Cholineusda_fdc 7.6 mg

Minerals

Calciumusda_fdc 24 mg
Ironusda_fdc 0.32 mg
Magnesiumusda_fdc 14 mg
Phosphorususda_fdc 21 mg
Potassiumusda_fdc 185 mg
Zincusda_fdc 0.19 mg
Copperusda_fdc 0.03 mg
Manganeseusda_fdc 0.08 mg

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