Honey Maid

Grahams

Name: Grahams
Brand: Honey Maid

14.4 oz (408g)

UPC: 0044000004637

Vegetarian

Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Wheat AI

Contains: Gluten Label+AI

GliadinAI GluteninAI ω-5 GliadinAI

Contains: Soy Label

Contains: Other Grains AI

Specific type not identified in ingredients.

Contains: Bee Products AI

HoneyAI

Verified free of

FishAI ShellfishAI GelatinAI CeleryAI MustardAI LupinAI BuckwheatAI Red Meat (α-Gal)AI CoconutAI MeatAI FruitsAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAI

FODMAP breakdown

Fructans: HIGHAI Excess Fructose: MEDIUMAI

Cross-Reactivity

People with these conditions may cross-react with triggers in this product.

🌳 Birch Pollen (OAS)Derived

Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.

soy

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

CaloriesLabel 419.35 kcal

ProteinLabel 6.67 g

Total FatLabel 10 g

CarbohydratesLabel 80 g

FiberLabel 3.33 g

SodiumLabel 0.43 mg

Minerals

CalciumLabel 0.03 mg

IronLabel 0 mg

Ingredients

unbleached enriched flour wheat
1. wheat flourwheat
2. niacin
3. reduced iron
4. thiamine mononitrate (vitamin b1)
5. riboflavin (vitamin b2)
6. folic acid
graham flour wheat
1. whole grain wheat flourwheat
sugar
soybean and/or canola oil soybean oil
honey honey
leavening
1. baking soda
2. calcium phosphate
salt
soy lecithin soy lecithin
artificial flavor
wheat wheat
soy soy