Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Other Grains
AI
Contains: Fruits
AI
AppleAI
Verified free of:
BananaAI
TomatoAI
Verified free of
PeanutsAI
Tree NutsAI
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
LegumesAI
SeedsAI
VegetablesAI
SpicesAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: LOWAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌳 Birch Pollen (OAS)Derived
Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.
apple
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Proteinusda_fdc
0.98 g
Total Fatusda_fdc
0.64 g
Carbohydratesusda_fdc
12.8 g
Fiberusda_fdc
1 g
Minerals
Calciumusda_fdc
7 mg
Ironusda_fdc
0.39 mg
Potassiumusda_fdc
81 mg
Ingredients
- organic apples apple
- organic blueberries fruit
- organic oats oats