Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Lactose
AI
Contains: Corn
AI
Contains: Other Grains
AI
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: LOWAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
503 kcal
Total Fatusda_fdc
28.6 g
Saturated Fatusda_fdc
4.67 g
Cholesterolusda_fdc
13 mg
Carbohydratesusda_fdc
61.6 g
Sodiumusda_fdc
500 mg
Vitamins
Vitamin Ausda_fdc
39 IU
Vitamin Dusda_fdc
0.1 IU
Vitamin B6usda_fdc
0.26 mg
Cholineusda_fdc
16.6 mg
Minerals
Calciumusda_fdc
285 mg
Ironusda_fdc
6.4 mg
Magnesiumusda_fdc
69 mg
Phosphorususda_fdc
1040 mg
Potassiumusda_fdc
214 mg
Zincusda_fdc
3.57 mg
Copperusda_fdc
0.16 mg
Manganeseusda_fdc
0.31 mg
Ingredients
- whole grain corn corn
- corn oil corn
-
cheddar cheese
aged cheese
- cultured milkmilk
- salt
- enzymes
- whey whey
- salt
- natural flavor