Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
AI
Contains: Fruits
AI
AppleAI
Verified free of:
Bell pepperAI
Contains: Vegetables
AI
Specific type not identified in ingredients.
Contains: Spices
AI
Verified free of
FishAI
ShellfishAI
CeleryAI
MustardAI
BuckwheatAI
MeatAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
330 kcal
Proteinusda_fdc
0.82 g
Total Fatusda_fdc
2.24 g
Saturated Fatusda_fdc
0.36 g
Carbohydratesusda_fdc
76.6 g
Fiberusda_fdc
2 g
Sodiumusda_fdc
14 mg
Vitamins
Vitamin Ausda_fdc
12 IU
Vitamin Cusda_fdc
180 mg
Vitamin B6usda_fdc
0.2 mg
Cholineusda_fdc
14.5 mg
Minerals
Calciumusda_fdc
18 mg
Ironusda_fdc
1.05 mg
Magnesiumusda_fdc
9 mg
Phosphorususda_fdc
23 mg
Potassiumusda_fdc
312 mg
Zincusda_fdc
0.14 mg
Copperusda_fdc
0.24 mg
Manganeseusda_fdc
0.7 mg