familyrecipes.ai Food-allergen and sensitivity reference for consumer households.
General Mills Cheerios, Heart Healthy Gluten Free Breakfast Cereal, Family Size, 18 oz

General Mills

Cheerios, Heart Healthy Gluten Free Breakfast Cereal, Family Size, 18 oz

18 oz

UPC: 016000170032

Vegan Vegetarian Gluten-Free Whole30
Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Other Grains AI

Verified free of

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Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 372 kcal
Proteinusda_fdc 12.4 g
Total Fatusda_fdc 6.6 g
Saturated Fatusda_fdc 1.6 g
Carbohydratesusda_fdc 73.2 g
Fiberusda_fdc 10.1 g
Sodiumusda_fdc 497 mg

Vitamins

Vitamin Ausda_fdc 990 IU
Vitamin Cusda_fdc 21.4 mg
Vitamin Dusda_fdc 3.6 IU
Vitamin B6usda_fdc 1.79 mg
Cholineusda_fdc 26.2 mg

Minerals

Calciumusda_fdc 357 mg
Ironusda_fdc 28.9 mg
Magnesiumusda_fdc 114 mg
Phosphorususda_fdc 357 mg
Potassiumusda_fdc 633 mg
Zincusda_fdc 13.4 mg
Copperusda_fdc 0.39 mg
Manganeseusda_fdc 3.56 mg

Ingredients

  1. whole grain oats oats
  2. modified corn starch corn
  3. sugar
  4. salt
  5. tripotassium phosphate additive
  6. vitamin E
    1. mixed tocopherols
  7. vitamins and minerals
    1. calcium carbonate
    2. vitamin C
    3. sodium ascorbate
    4. iron
    5. zinc
    6. niacinamide
    7. vitamin B6
    8. pyridoxine hydrochloride
    9. vitamin B1
    10. thiamin mononitrate
    11. vitamin A
    12. palmitate
    13. folic acid
    14. vitamin B12
    15. vitamin D3

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