Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Vegetables
AI
Specific type not identified in ingredients.
Verified free of
GelatinAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
Other GrainsAI
FruitsAI
Bee ProductsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: LOWAI Sugar: LOWAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌳 Birch Pollen (OAS)Derived
Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.
carrot
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
72 kcal
Proteinusda_fdc
3.33 g
Total Fatusda_fdc
0.52 g
Saturated Fatusda_fdc
0.1 g
Carbohydratesusda_fdc
13.5 g
Fiberusda_fdc
4 g
Sodiumusda_fdc
47 mg
Vitamins
Vitamin Ausda_fdc
254 IU
Vitamin Cusda_fdc
10.4 mg
Vitamin B6usda_fdc
0.1 mg
Minerals
Calciumusda_fdc
25 mg
Ironusda_fdc
0.95 mg
Magnesiumusda_fdc
24 mg
Phosphorususda_fdc
59 mg
Potassiumusda_fdc
212 mg
Zincusda_fdc
0.45 mg
Copperusda_fdc
0.09 mg
Manganeseusda_fdc
0.24 mg
Ingredients
- carrots carrot
- corn corn
- green beans green bean
- peas pea
- lima beans legume