Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Red Meat (α-Gal)
AI
Contains: Meat
AI
PorkAI
Contains: Other Grains
AI
Contains: Fruits
AI
TomatoAI
Contains: Vegetables
AI
OnionAI
GarlicAI
Contains: Spices
AI
Contains: Fermented
AI
Aged cheeseAI
Verified free of
BuckwheatAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: MEDIUMAI Tyramine: MEDIUMAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: LOWAI Tannin: NONEAI Alcohol: NONEAI Sodium: HIGHAI Sugar: MEDIUMAI Saturated Fat: HIGHAI Mercury: NONEAI Phenylethylamine: LOWAIFODMAP breakdown
Fructans: HIGHAI GOS: LOWAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: LOWAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🐱 Pork-Cat SyndromeDerived
People with cat allergy may react severely to pork.
pork
🧤 Latex-Food SyndromeDerived
People with latex allergy often cross-react with these foods.
tomato
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
garlic
onion
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
370 kcal
Proteinusda_fdc
10.9 g
Total Fatusda_fdc
3.26 g
Carbohydratesusda_fdc
69.6 g
Fiberusda_fdc
2.2 g
Sodiumusda_fdc
413 mg
Minerals
Ironusda_fdc
3.91 mg