Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Verified free of
Milk & DairyAI
EggsAI
PeanutsAI
Tree NutsAI
WheatAI
GlutenAI
SoyAI
FishAI
ShellfishAI
SesameAI
GelatinAI
CeleryAI
MustardAI
LupinAI
SulfitesAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
Other GrainsAI
LegumesAI
SeedsAI
FruitsAI
VegetablesAI
SpicesAI
Bee ProductsAI
MushroomsAI
OilsAI
SeaweedAI
Edible InsectsAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: NONEAI Histamine: NONEAI Tyramine: NONEAI Oxalate: NONEAI Salicylate: NONEAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
32 kcal
Proteinusda_fdc
3.83 g
Total Fatusda_fdc
0.68 g
Saturated Fatusda_fdc
0.09 g
Carbohydratesusda_fdc
4.64 g
Fiberusda_fdc
2.5 g
Sodiumusda_fdc
384 mg
Vitamins
Vitamin B6usda_fdc
0.01 mg
Minerals
Calciumusda_fdc
10 mg
Ironusda_fdc
1.43 mg
Magnesiumusda_fdc
7 mg
Phosphorususda_fdc
61 mg
Potassiumusda_fdc
78 mg
Zincusda_fdc
0.67 mg
Copperusda_fdc
0.13 mg
Manganeseusda_fdc
0.1 mg