familyrecipes.ai Food-allergen and sensitivity reference for consumer households.
El Guapo El Guapo Oregano

El Guapo

El Guapo Oregano

0.5 OZ PKT

UPC: 4498920342

Vegan Vegetarian Pescatarian Kosher Halal Gluten-Free Dairy-Free Sugar-Free Low-Sodium Low-Fat Keto Paleo Whole30 Mediterranean Diabetic-Friendly Low-Calorie
Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Spices AI

Specific type not identified in ingredients.

Verified free of

Milk & DairyAI EggsAI PeanutsAI Tree NutsAI WheatAI GlutenAI SoyAI FishAI ShellfishAI SesameAI GelatinAI CeleryAI MustardAI LupinAI BuckwheatAI LactoseAI Red Meat (α-Gal)AI CornAI CoconutAI MeatAI Other GrainsAI LegumesAI SeedsAI FruitsAI VegetablesAI Bee ProductsAI MushroomsAI OilsAI SeaweedAI LatexAI FermentedAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: HIGHAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: MEDIUMAI Alcohol: NONEAI Sodium: LOWAI Sugar: NONEAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: NONEAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 396 kcal
Proteinusda_fdc 10.4 g
Total Fatusda_fdc 10.4 g
Saturated Fatusda_fdc 1.04 g
Carbohydratesusda_fdc 64.6 g
Fiberusda_fdc 6.2 g
Sodiumusda_fdc 229 mg

Minerals

Ironusda_fdc 1.5 mg

Ingredients

  1. oregano oregano

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