Eggo

Eggo Blueberry Waffles - 10 ct

Name: Eggo Blueberry Waffles - 10 ct
Brand: Eggo

12.3 OZ BOX

UPC: 3800040320

Vegetarian

Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Milk & Dairy AI

WheyAI CaseinAI Cow milkAI αs1-CaseinAI αs2-CaseinAI β-CaseinAI κ-CaseinAI α-lactalbuminAI β-lactoglobulinAI

Verified free of:

Goat milkAI Camel milkAI Sheep milkAI Buffalo milkAI

Contains: Eggs AI

OvalbuminAI OvomucoidAI Chicken eggAI OvotransferrinAI

Verified free of:

Duck eggAI

Contains: Wheat AI

Contains: Gluten AI

GliadinAI GluteninAI ω-5 GliadinAI

Contains: Soy AI

Contains: Lactose AI

Contains: Corn AI

Contains: Other Grains AI

Specific type not identified in ingredients.

Contains: Legumes AI

Contains: Fruits AI

Contains: Oils AI

Contains: Additives AI

Specific type not identified in ingredients.

Verified free of

FishAI ShellfishAI GelatinAI CeleryAI MustardAI BuckwheatAI Red Meat (α-Gal)AI MeatAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAI

FODMAP breakdown

Fructans: HIGHAI GOS: LOWAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: NONEAI

Cross-Reactivity

People with these conditions may cross-react with triggers in this product.

🌳 Birch Pollen (OAS)Derived

Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.

soy

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 257 kcal

Proteinusda_fdc 4.29 g

Total Fatusda_fdc 8.57 g

Saturated Fatusda_fdc 2.14 g

Carbohydratesusda_fdc 42.9 g

Fiberusda_fdc 1.4 g

Sodiumusda_fdc 514 mg

Vitamins

Vitamin Ausda_fdc 257 IU

Vitamin B6usda_fdc 0.29 mg

Minerals

Calciumusda_fdc 371 mg

Ironusda_fdc 5.14 mg

Phosphorususda_fdc 214 mg

Potassiumusda_fdc 43 mg

Ingredients

enriched flour wheat
1. wheat flourwheat
2. niacin
3. reduced iron
4. vitamin B1 (thiamin mononitrate)
5. vitamin B2 (riboflavin)
6. folic acid
water
vegetable oil oil
1. soybeansoybean oil
2. palm
3. canola
4. cottonseedcottonseed
eggs egg
sugar
leavening
1. baking soda
2. sodium aluminum phosphate
3. monocalcium phosphate
contains 2% or less of (2%)
1. blueberries
2. salt
3. dextrose
4. natural flavor
5. soy lecithinsoy lecithin
6. wheywhey
7. niacinamide
8. reduced iron
9. vitamin B6 (pyridoxine hydrochloride)
10. vitamin B2 (riboflavin)
11. vitamin B1 (thiamin hydrochloride)
12. folic acid
13. vitamin B12