Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Corn
AI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: HIGHAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: HIGHAI GOS: LOWAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
375 kcal
Proteinusda_fdc
6.25 g
Carbohydratesusda_fdc
84.4 g
Fiberusda_fdc
3.1 g
Sodiumusda_fdc
750 mg
Minerals
Ironusda_fdc
1.88 mg
Ingredients
-
enriched bleached flour
wheat
- wheat flourwheat
- niacinadditive
- ironadditive
- thiamine mononitrateadditive
- riboflavinadditive
- folic acidadditive
- sugar
- yellow corn meal corn
-
leavening
- baking sodaadditive
- sodium aluminum phosphateadditive
- monocalcium phosphateadditive
- salt
- natural and artificial flavor