familyrecipes.ai Food-allergen and sensitivity reference for consumer households.
CLIF Zbar CLIF Zbar Cookies 'N Creme Protein Snack Bars - 5 ct

CLIF Zbar

CLIF Zbar Cookies 'N Creme Protein Snack Bars - 5 ct

6.35 OZ BOX

UPC: 72225243822

Vegetarian High-Protein Organic
Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Milk & Dairy AI
WheyAI CaseinAI Cow milkAI αs1-CaseinAI αs2-CaseinAI β-CaseinAI κ-CaseinAI α-lactalbuminAI β-lactoglobulinAI

Verified free of:

Goat milkAI Camel milkAI Sheep milkAI Buffalo milkAI
Contains: Wheat AI
Contains: Gluten AI
GliadinAI GluteninAI ω-5 GliadinAI
Contains: Soy AI
Contains: Lactose AI
Contains: Other Grains AI

Specific type not identified in ingredients.

Contains: Legumes AI
Contains: Oils AI
Contains: Additives AI

Specific type not identified in ingredients.

Contains: Cocoa / Coffee / Tea AI

Verified free of

FishAI ShellfishAI GelatinAI CeleryAI MustardAI LupinAI BuckwheatAI Red Meat (α-Gal)AI MeatAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: LOWAI Theobromine: LOWAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Phenylethylamine: LOWAI

FODMAP breakdown

Fructans: MEDIUMAI GOS: LOWAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: NONEAI

Cross-Reactivity

People with these conditions may cross-react with triggers in this product.

🌳 Birch Pollen (OAS)Derived

Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.

soy

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 416 kcal
Proteinusda_fdc 5.55 g
Total Fatusda_fdc 9.72 g
Saturated Fatusda_fdc 2.72 g
Trans Fatusda_fdc 0.01 g
Carbohydratesusda_fdc 74.7 g
Fiberusda_fdc 8.3 g
Sodiumusda_fdc 375 mg

Vitamins

Vitamin Cusda_fdc 39.1 mg
Vitamin B6usda_fdc 0.07 mg
Cholineusda_fdc 22.5 mg

Minerals

Calciumusda_fdc 444 mg
Ironusda_fdc 2.7 mg
Magnesiumusda_fdc 82 mg
Phosphorususda_fdc 244 mg
Potassiumusda_fdc 333 mg
Zincusda_fdc 1.15 mg
Copperusda_fdc 0.19 mg
Manganeseusda_fdc 1.75 mg

Ingredients

  1. Organic Brown Rice Syrup rice
  2. Organic Rolled Oats oats
  3. Organic Roasted Soybeans soy
  4. Rice Crisps rice
    1. Rice Flourrice
    2. Sugar
    3. Salt
  5. Organic Soy Flour soy
  6. Organic Sunflower Oil sunflower seed
  7. Natural Flavors
  8. Organic Cocoa cocoa
  9. Salt
  10. Soy Lecithin soy lecithin
  11. Mixed Tocopherols
    1. Vitamin E

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