Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Soy
AI
Contains: Lactose
AI
Contains: Other Grains
AI
Contains: Legumes
AI
Contains: Oils
AI
Contains: Additives
AI
Specific type not identified in ingredients.
Contains: Cocoa / Coffee / Tea
AI
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: LOWAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: HIGHAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: LOWAIFODMAP breakdown
Fructans: MEDIUMAI GOS: LOWAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌳 Birch Pollen (OAS)Derived
Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.
soy
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
361 kcal
Proteinusda_fdc
13.9 g
Total Fatusda_fdc
8.33 g
Saturated Fatusda_fdc
4.17 g
Cholesterolusda_fdc
28 mg
Carbohydratesusda_fdc
63.9 g
Fiberusda_fdc
5.6 g
Sodiumusda_fdc
222 mg
Minerals
Calciumusda_fdc
72 mg
Ironusda_fdc
2.78 mg
Magnesiumusda_fdc
67 mg
Phosphorususda_fdc
167 mg
Potassiumusda_fdc
294 mg
Ingredients
- Organic Brown Rice Syrup rice
- Organic Rolled Oats oats
-
Organic Rice Crisp
rice
- Organic Rice Flourrice
- Organic Rice Branrice
- Sea Salt
-
Soy Rice Crisps
soy
- Soy Protein Isolatesoy
- Rice Flourrice
- Rice Branrice
- Organic Roasted Soybeans soy
- Organic Soy Flour soy
- Organic High Oleic Sunflower Oil sunflower seed
- Natural Flavors
- Organic Cocoa cocoa
- Organic Sunflower Oil sunflower seed
- Sea Salt
- Organic Vanilla Extract vanilla
-
Mixed Tocopherols
- Antioxidant
- Organic Soy Lecithin soy lecithin