Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
AI
Contains: Cocoa / Coffee / Tea
AI
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: LOWAI Caffeine: LOWAI Theobromine: LOWAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: HIGHAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: LOWAIFODMAP breakdown
Fructans: MEDIUMAI GOS: LOWAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
416 kcal
Proteinusda_fdc
5.55 g
Total Fatusda_fdc
9.72 g
Saturated Fatusda_fdc
2.72 g
Trans Fatusda_fdc
0.01 g
Carbohydratesusda_fdc
74.7 g
Fiberusda_fdc
8.3 g
Sodiumusda_fdc
375 mg
Vitamins
Vitamin Cusda_fdc
39.1 mg
Vitamin B6usda_fdc
0.07 mg
Cholineusda_fdc
22.5 mg
Minerals
Calciumusda_fdc
444 mg
Ironusda_fdc
2.7 mg
Magnesiumusda_fdc
82 mg
Phosphorususda_fdc
244 mg
Potassiumusda_fdc
333 mg
Zincusda_fdc
1.15 mg
Copperusda_fdc
0.19 mg
Manganeseusda_fdc
1.75 mg
Ingredients
- Organic Brown Rice Syrup rice
- Organic Rolled Oats oats
- Organic Cane Sugar
-
Organic Chocolate Chips
cocoa
- Organic Cane Sugar
- Organic Chocolate Liquorcocoa
- Organic Cocoa Buttercocoa
- Organic Soy Lecithinsoy lecithin
- Organic Vanilla Extractvanilla
- Organic Tapioca Syrup
- Organic Oat Flour oats
- Organic Cocoa Powder cocoa
- Organic High Oleic Sunflower Oil sunflower seed
- Organic Vanilla Extract vanilla
- Sea Salt
- Organic Cinnamon cinnamon
-
Mixed Tocopherols
- Vitamin E