Cheez-It

Cheez-It Original Baked Cheese Crackers Family Size

Name: Cheez-It Original Baked Cheese Crackers Family Size
Brand: Cheez-It

21 OZ BOX

UPC: 2410044070

Vegetarian

Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Milk & Dairy AI

WheyAI CaseinAI Cow milkAI αs1-CaseinAI αs2-CaseinAI β-CaseinAI κ-CaseinAI α-lactalbuminAI β-lactoglobulinAI

Verified free of:

Goat milkAI Camel milkAI Sheep milkAI Buffalo milkAI

Contains: Wheat AI

Contains: Gluten AI

GliadinAI GluteninAI ω-5 GliadinAI

Contains: Soy AI

Contains: Lactose AI

Contains: Other Grains AI

Specific type not identified in ingredients.

Contains: Oils AI

Contains: Additives AI

Specific type not identified in ingredients.

Verified free of

FishAI ShellfishAI GelatinAI CeleryAI MustardAI LupinAI BuckwheatAI Red Meat (α-Gal)AI CoconutAI MeatAI FruitsAI Bee ProductsAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: HIGHAI Sugar: LOWAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: NONEAI

FODMAP breakdown

Fructans: MEDIUMAI GOS: NONEAI Excess Fructose: NONEAI Sorbitol: NONEAI Mannitol: NONEAI

Cross-Reactivity

People with these conditions may cross-react with triggers in this product.

🌳 Birch Pollen (OAS)Derived

Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.

soy

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 500 kcal

Proteinusda_fdc 10 g

Total Fatusda_fdc 26.7 g

Saturated Fatusda_fdc 6.67 g

Carbohydratesusda_fdc 56.7 g

Fiberusda_fdc 3.3 g

Sodiumusda_fdc 767 mg

Minerals

Calciumusda_fdc 133 mg

Ironusda_fdc 3.6 mg

Ingredients

enriched flour wheat
1. wheat flourwheat
2. niacin
3. reduced iron
4. vitamin B1 (thiamin mononitrate)
5. vitamin B2 (riboflavin)
6. folic acid
vegetable oil oil
1. high oleic soybeansoybean oil
2. soybeansoybean oil
3. palmoil
4. canola oil with TBHQ for freshnesstbhq
cheese made with skim milk cow milk
1. skim milkcow milk
2. whey proteinwhey
3. salt
4. cheese cultures
5. enzymes
6. annatto extract colorannatto
salt
paprika paprika
yeast bakers yeast
paprika extract color paprika
soy lecithin soy lecithin