familyrecipes.ai Food-allergen and sensitivity reference for consumer households.
Cheez-It Cheez-It Original Baked Cheese Crackers

Cheez-It

Cheez-It Original Baked Cheese Crackers

12.4 OZ BOX

UPC: 2410010685

Vegetarian
Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Milk & Dairy AI
WheyAI CaseinAI Cow milkAI αs1-CaseinAI αs2-CaseinAI β-CaseinAI κ-CaseinAI α-lactalbuminAI β-lactoglobulinAI

Verified free of:

Goat milkAI Camel milkAI Sheep milkAI Buffalo milkAI
Contains: Wheat AI
Contains: Gluten AI
GliadinAI GluteninAI ω-5 GliadinAI
Contains: Lactose AI
Contains: Other Grains AI

Specific type not identified in ingredients.

Contains: Oils AI

Verified free of

FishAI ShellfishAI GelatinAI CeleryAI LupinAI BuckwheatAI Red Meat (α-Gal)AI CoconutAI MeatAI FruitsAI Bee ProductsAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: HIGHAI Sugar: LOWAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: NONEAI

FODMAP breakdown

Fructans: HIGHAI GOS: NONEAI Excess Fructose: NONEAI Sorbitol: NONEAI Mannitol: NONEAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 500 kcal
Proteinusda_fdc 10 g
Total Fatusda_fdc 26.7 g
Saturated Fatusda_fdc 6.67 g
Carbohydratesusda_fdc 56.7 g
Fiberusda_fdc 3.3 g
Sodiumusda_fdc 767 mg

Minerals

Calciumusda_fdc 133 mg
Ironusda_fdc 3.6 mg

Ingredients

  1. enriched flour wheat
    1. wheat flourwheat
    2. niacinadditive
    3. reduced ironadditive
    4. vitamin B1 (thiamin mononitrate)additive
    5. vitamin B2 (riboflavin)additive
    6. folic acidadditive
  2. vegetable oil oil
    1. high oleic soybeansoybean oil
    2. soybeansoybean oil
    3. palmoil
    4. canola oil with TBHQ for freshnesstbhq
  3. cheese made with skim milk milk
    1. skim milkmilk
    2. whey proteinwhey
    3. saltadditive
    4. cheese culturesfermented
    5. enzymesadditive
    6. annatto extract colorannatto
  4. salt additive
  5. paprika paprika
  6. yeast bakers yeast
  7. paprika extract color paprika
  8. soy lecithin soy lecithin

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