Cheez-It

Cheez-It Classic Snack Mix, Lunch Snacks, 10.5 oz

Name: Cheez-It Classic Snack Mix, Lunch Snacks, 10.5 oz
Brand: Cheez-It

10.5 oz

Vegetarian

Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Milk & Dairy AI

WheyAI CaseinAI Cow milkAI αs1-CaseinAI αs2-CaseinAI β-CaseinAI κ-CaseinAI α-lactalbuminAI β-lactoglobulinAI

Verified free of:

Goat milkAI Camel milkAI Sheep milkAI Buffalo milkAI

Contains: Wheat AI

Contains: Gluten AI

GliadinAI GluteninAI ω-5 GliadinAI

Contains: Soy AI

Contains: Lactose AI

Contains: Corn AI

Contains: Other Grains AI

Specific type not identified in ingredients.

Contains: Legumes AI

Contains: Spices AI

Contains: Oils AI

Contains: Additives AI

Specific type not identified in ingredients.

Verified free of

FishAI ShellfishAI GelatinAI CeleryAI LupinAI BuckwheatAI Red Meat (α-Gal)AI CoconutAI MeatAI FruitsAI Bee ProductsAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 433 kcal

Proteinusda_fdc 6.67 g

Total Fatusda_fdc 16.7 g

Saturated Fatusda_fdc 5 g

Carbohydratesusda_fdc 63.3 g

Fiberusda_fdc 3.3 g

Sodiumusda_fdc 1230 mg

Minerals

Calciumusda_fdc 67 mg

Ironusda_fdc 3.6 mg

Ingredients

enriched flour wheat
1. wheat flourwheat
2. niacinadditive
3. reduced ironadditive
4. vitamin B1additive
5. vitamin B2additive
6. folic acidadditive
vegetable oil oil
1. soybean and palm oil with TBHQ for freshnesssoybean oil
cheese made with skim milk aged cheese
1. skim milkcow milk
2. whey proteinwhey
3. cheese culturesfermented
4. saltadditive
5. enzymesadditive
6. annatto extract colorannatto
pretzels wheat
1. enriched wheat flourwheat
2. saltadditive
3. vegetable oiloil
4. corn syrupcorn
5. sodium bicarbonateadditive
6. yeastbakers yeast
bagel chips wheat
1. enriched wheat flourwheat
2. saltadditive
3. vegetable oiloil
4. sugaradditive
5. yeastbakers yeast
6. malted barley flourbarley
breadsticks wheat
1. enriched wheat flourwheat
2. vegetable oiloil
3. saltadditive
4. yeastbakers yeast
salt additive
paprika paprika
yeast bakers yeast
paprika extract color paprika
soy lecithin soy lecithin