familyrecipes.ai Food-allergen and sensitivity reference for consumer households.
Cheerios General Mills Cheerios Heart Healthy Cereal Gluten Free

Cheerios

General Mills Cheerios Heart Healthy Cereal Gluten Free

8.9 OZ BOX

UPC: 1600027526

Vegan Vegetarian Gluten-Free Low-Fat Diabetic-Friendly High-Fiber
Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Other Grains AI
Contains: Additives AI

Specific type not identified in ingredients.

Verified free of

EggsAI WheatAI GlutenAI FishAI ShellfishAI GelatinAI CeleryAI MustardAI LupinAI BuckwheatAI Red Meat (α-Gal)AI CoconutAI MeatAI LegumesAI SeedsAI FruitsAI VegetablesAI SpicesAI Bee ProductsAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI FermentedAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: LOWAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 372 kcal
Proteinusda_fdc 12.4 g
Total Fatusda_fdc 6.6 g
Saturated Fatusda_fdc 1.6 g
Carbohydratesusda_fdc 73.2 g
Fiberusda_fdc 10.1 g
Sodiumusda_fdc 497 mg

Vitamins

Vitamin Ausda_fdc 990 IU
Vitamin Cusda_fdc 21.4 mg
Vitamin Dusda_fdc 3.6 IU
Vitamin B6usda_fdc 1.79 mg
Cholineusda_fdc 26.2 mg

Minerals

Calciumusda_fdc 357 mg
Ironusda_fdc 28.9 mg
Magnesiumusda_fdc 114 mg
Phosphorususda_fdc 357 mg
Potassiumusda_fdc 633 mg
Zincusda_fdc 13.4 mg
Copperusda_fdc 0.39 mg
Manganeseusda_fdc 3.56 mg

Ingredients

  1. whole grain oats oats
  2. corn starch corn
  3. sugar
  4. salt
  5. tripotassium phosphate additive
  6. vitamin E
    1. mixed tocopherols
  7. vitamins and minerals
    1. calcium carbonate
    2. vitamin C (sodium ascorbate)
    3. iron and zinc (mineral nutrients)
    4. a B vitamin (niacinamide)
    5. vitamin B6 (pyridoxine hydrochloride)
    6. vitamin B1 (thiamin mononitrate)
    7. vitamin A (palmitate)
    8. vitamin B2 (riboflavin)
    9. a B vitamin (folic acid)
    10. vitamin B12
    11. vitamin D3

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