Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Other Grains
AI
Verified free of
EggsAI
WheatAI
GlutenAI
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
LegumesAI
SeedsAI
FruitsAI
VegetablesAI
SpicesAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: LOWAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
385 kcal
Proteinusda_fdc
7.69 g
Total Fatusda_fdc
3.85 g
Carbohydratesusda_fdc
82 g
Fiberusda_fdc
7.7 g
Sodiumusda_fdc
385 mg
Vitamins
Vitamin Ausda_fdc
231 IU
Vitamin Cusda_fdc
15.4 mg
Vitamin Dusda_fdc
10 IU
Vitamin B6usda_fdc
5.13 mg
Minerals
Calciumusda_fdc
513 mg
Ironusda_fdc
46.2 mg
Potassiumusda_fdc
462 mg
Zincusda_fdc
38.5 mg
Ingredients
- whole grain oats oats
- corn starch corn
- sugar
- salt
- tripotassium phosphate additive
-
vitamin E
- mixed tocopherols
-
vitamins and minerals
- calcium carbonate
- vitamin C (sodium ascorbate)
- iron and zinc (mineral nutrients)
- a B vitamin (niacinamide)
- vitamin B6 (pyridoxine hydrochloride)
- vitamin B1 (thiamin mononitrate)
- vitamin A (palmitate)
- vitamin B2 (riboflavin)
- a B vitamin (folic acid)
- vitamin B12
- vitamin D3