Cheerios

Cheerios Gluten Free Honey Nut Whole Grain Oat Cereal

Name: Cheerios Gluten Free Honey Nut Whole Grain Oat Cereal
Brand: Cheerios

10.8 OZ BOX

UPC: 1600012479

Vegetarian Gluten-Free

Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Other Grains AI

Contains: Bee Products AI

HoneyAI

Verified free of

WheatAI GlutenAI FishAI ShellfishAI GelatinAI CeleryAI MustardAI LupinAI BuckwheatAI Red Meat (α-Gal)AI CoconutAI MeatAI LegumesAI SeedsAI FruitsAI VegetablesAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI FermentedAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAI

Cross-Reactivity

People with these conditions may cross-react with triggers in this product.

🌳 Birch Pollen (OAS)Derived

Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.

almond

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 373 kcal

Proteinusda_fdc 7.84 g

Total Fatusda_fdc 4.9 g

Carbohydratesusda_fdc 80.4 g

Fiberusda_fdc 7.8 g

Sodiumusda_fdc 569 mg

Vitamins

Vitamin Ausda_fdc 176 IU

Vitamin Cusda_fdc 11.8 mg

Vitamin Dusda_fdc 11 IU

Vitamin B6usda_fdc 0.98 mg

Minerals

Calciumusda_fdc 314 mg

Ironusda_fdc 9.61 mg

Potassiumusda_fdc 392 mg

Zincusda_fdc 7.35 mg

Ingredients

whole grain oats oats
sugar
oat bran oats
corn starch corn
honey honey
brown sugar syrup
salt
tripotassium phosphate additive
canola oil oil
natural almond flavor almond
vitamin E additive
1. mixed tocopherolsadditive
vitamins and minerals
1. calcium carbonateadditive
2. vitamin C (sodium ascorbate)additive
3. iron and zinc (mineral nutrients)additive
4. a B vitamin (niacinamide)additive
5. vitamin B6 (pyridoxine hydrochloride)additive
6. vitamin B1 (thiamin mononitrate)additive
7. vitamin A (palmitate)additive
8. a B vitamin (folic acid)additive
9. vitamin B12additive
10. vitamin D3additive