Cheerios

Cheerios Gluten Free Honey Nut Cereal

Name: Cheerios Gluten Free Honey Nut Cereal
Brand: Cheerios

10.8 OZ BOX

UPC: 16000124790

Vegetarian Gluten-Free

Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Tree Nuts AI

AlmondAI

Verified free of:

PecanAI CashewAI WalnutAI HazelnutAI MacadamiaAI PistachioAI Brazil nutAI

Contains: Corn AI

Contains: Other Grains AI

Contains: Bee Products AI

HoneyAI

Contains: Additives AI

Specific type not identified in ingredients.

Verified free of

EggsAI PeanutsAI WheatAI GlutenAI FishAI ShellfishAI GelatinAI CeleryAI MustardAI LupinAI BuckwheatAI Red Meat (α-Gal)AI CoconutAI MeatAI LegumesAI FruitsAI VegetablesAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAI

Cross-Reactivity

People with these conditions may cross-react with triggers in this product.

🌳 Birch Pollen (OAS)Derived

Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.

almond

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 378 kcal

Proteinusda_fdc 8.11 g

Total Fatusda_fdc 5.41 g

Carbohydratesusda_fdc 81.1 g

Fiberusda_fdc 8.1 g

Sodiumusda_fdc 568 mg

Vitamins

Vitamin Ausda_fdc 243 IU

Vitamin Cusda_fdc 16.2 mg

Vitamin Dusda_fdc 11 IU

Vitamin B6usda_fdc 1.08 mg

Minerals

Calciumusda_fdc 351 mg

Ironusda_fdc 9.73 mg

Potassiumusda_fdc 405 mg

Zincusda_fdc 8.11 mg

Ingredients

whole grain oats oats
sugar
oat bran oats
corn starch corn
honey honey
brown sugar syrup
salt
tripotassium phosphate additive
rice bran and/or canola oil oil
natural almond flavor almond
vitamin E additive
1. mixed tocopherolsadditive
vitamins and minerals
1. calcium carbonateadditive
2. vitamin C (sodium ascorbate)additive
3. iron and zinc (mineral nutrients)additive
4. a B vitamin (niacinamide)additive
5. vitamin B6 (pyridoxine hydrochloride)additive
6. vitamin B1 (thiamin mononitrate)additive
7. vitamin A (palmitate)additive
8. vitamin B2 (riboflavin)additive
9. a B vitamin (folic acid)additive
10. vitamin B12additive
11. vitamin D3additive