Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Other Grains
AI
Contains: Additives
AI
Specific type not identified in ingredients.
Verified free of
EggsAI
WheatAI
GlutenAI
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
LegumesAI
FruitsAI
VegetablesAI
SpicesAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: LOWAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
359 kcal
Proteinusda_fdc
12.8 g
Total Fatusda_fdc
6.41 g
Saturated Fatusda_fdc
1.28 g
Carbohydratesusda_fdc
74.4 g
Fiberusda_fdc
10.3 g
Sodiumusda_fdc
487 mg
Vitamins
Vitamin Ausda_fdc
231 IU
Vitamin Cusda_fdc
15.4 mg
Vitamin Dusda_fdc
10 IU
Vitamin B6usda_fdc
1.03 mg
Minerals
Calciumusda_fdc
333 mg
Ironusda_fdc
32.3 mg
Magnesiumusda_fdc
103 mg
Phosphorususda_fdc
385 mg
Potassiumusda_fdc
641 mg
Zincusda_fdc
7.69 mg
Ingredients
- whole grain oats oats
- modified corn starch corn
- sugar
- salt
- tripotassium phosphate additive
-
vitamin E
- mixed tocopherols
-
vitamins and minerals
- calcium carbonate
- vitamin C
- sodium ascorbate
- iron
- zinc
- niacinamide
- vitamin B6
- pyridoxine hydrochloride
- vitamin B1
- thiamin mononitrate
- vitamin A
- palmitate
- vitamin B2
- riboflavin
- folic acid
- vitamin B12
- vitamin D3