Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Vegetables
AI
Contains: Spices
AI
Contains: Oils
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Verified free of
EggsAI
WheatAI
GlutenAI
FishAI
ShellfishAI
GelatinAI
LupinAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
Other GrainsAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: LOWAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🧤 Latex-Food SyndromeDerived
People with latex allergy often cross-react with these foods.
avocado
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
bell pepper
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
500 kcal
Proteinusda_fdc
6.52 g
Total Fatusda_fdc
26.1 g
Carbohydratesusda_fdc
60.9 g
Fiberusda_fdc
4.3 g
Sodiumusda_fdc
435 mg
Vitamins
Vitamin Cusda_fdc
22.2 mg
Minerals
Ironusda_fdc
1.17 mg
Ingredients
- Potatoes white potato
- Avocado Oil avocado
- Sea Salt
- Black Pepper black pepper