Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Other Grains
AI
Contains: Fruits
AI
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
378 kcal
Proteinusda_fdc
5.41 g
Total Fatusda_fdc
10.8 g
Saturated Fatusda_fdc
6.76 g
Carbohydratesusda_fdc
67.6 g
Fiberusda_fdc
5.4 g
Sodiumusda_fdc
108 mg
Minerals
Calciumusda_fdc
27 mg
Ironusda_fdc
2.7 mg
Potassiumusda_fdc
159 mg
Ingredients
- whole grain oats oats
- brown rice syrup rice
- coconut oil coconut oil
- strawberries fruit
- natural flavor
- sea salt