Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
Label+AI
Contains: Vegetables
AI
Specific type not identified in ingredients.
Verified free of
EggsAI
PeanutsAI
Tree NutsAI
WheatAI
GlutenAI
SoyAI
FishAI
ShellfishAI
SesameAI
GelatinAI
MustardAI
LupinAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
Other GrainsAI
LegumesAI
SeedsAI
FruitsAI
SpicesAI
Bee ProductsAI
MushroomsAI
OilsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: LOWAI Sugar: LOWAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌳 Birch Pollen (OAS)Derived
Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.
carrot
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
broccoli
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
51 kcal
Proteinusda_fdc
2.04 g
Total Fatusda_fdc
2.04 g
Saturated Fatusda_fdc
2.04 g
Cholesterolusda_fdc
5 mg
Carbohydratesusda_fdc
5.1 g
Fiberusda_fdc
1 g
Sodiumusda_fdc
347 mg
Vitamins
Vitamin ALabel
0 IU
Vitamin Cusda_fdc
18.4 mg
Minerals
Calciumusda_fdc
61 mg
Ingredients
-
vegetables
vegetable
- broccolibroccoli
- cauliflowercauliflower
- carrotscarrot
-
cheese sauce
- water
- cheddar cheeseaged cheese
- light cream blendmilk
- parmesan cheeseaged cheese
- modified food starchadditive
- salt
-
contains 2% or less of
(2%)
- natural cheddar flavor
- xanthan gumxanthan gum
- annatto extractannatto
- natural flavor
- coconut oilcoconut oil