Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Other Grains
AI
Contains: Additives
AI
Specific type not identified in ingredients.
Contains: Cocoa / Coffee / Tea
AI
Verified free of
FishAI
ShellfishAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: LOWAI Caffeine: LOWAI Theobromine: LOWAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: HIGHAI Saturated Fat: MEDIUMAI Phenylethylamine: LOWAIFODMAP breakdown
Fructans: MEDIUMAI Excess Fructose: LOWAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
436 kcal
Proteinusda_fdc
5.73 g
Total Fatusda_fdc
11 g
Saturated Fatusda_fdc
3.57 g
Trans Fatusda_fdc
0.04 g
Carbohydratesusda_fdc
78.6 g
Fiberusda_fdc
6.4 g
Sodiumusda_fdc
241 mg
Minerals
Calciumusda_fdc
28 mg
Ironusda_fdc
6.28 mg
Potassiumusda_fdc
435 mg
Ingredients
- Sugar
-
Enriched Flour Bleached
wheat
- Wheat Flourwheat
- Niacinadditive
- Ironadditive
- Thiamin Mononitrateadditive
- Riboflavinadditive
- Folic Acidadditive
- Cocoa Processed with Alkali cocoa
-
Chocolate Chunks
cocoa
- Sugar
- Chocolate Liquorcocoa
- Cocoa Buttercocoa
- Soy Lecithinsoy lecithin
- Natural Flavor
- Oat Flour oats
- Canola Oil oil
- Salt
- Natural and Artificial Flavor
- Baking Soda additive