Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Vegetables
AI
Specific type not identified in ingredients.
Verified free of
FishAI
ShellfishAI
GelatinAI
Red Meat (α-Gal)AI
MeatAI
FruitsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: LOWAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
522 kcal
Proteinusda_fdc
6.7 g
Total Fatusda_fdc
34.4 g
Saturated Fatusda_fdc
8.88 g
Carbohydratesusda_fdc
53.3 g
Fiberusda_fdc
3.4 g
Sodiumusda_fdc
633 mg
Vitamins
Vitamin Cusda_fdc
47.3 mg
Vitamin B6usda_fdc
0.32 mg
Cholineusda_fdc
34.9 mg
Minerals
Calciumusda_fdc
18 mg
Ironusda_fdc
2.27 mg
Magnesiumusda_fdc
64 mg
Phosphorususda_fdc
172 mg
Potassiumusda_fdc
1240 mg
Zincusda_fdc
0.99 mg
Copperusda_fdc
0.32 mg
Manganeseusda_fdc
0.42 mg