Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
Label+AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Seeds
AI
Contains: Fruits
AI
BananaAI
Contains: Cocoa / Coffee / Tea
AI
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
VegetablesAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: LOWAI Caffeine: LOWAI Theobromine: LOWAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: LOWAIFODMAP breakdown
Fructans: MEDIUMAI GOS: LOWAI Excess Fructose: LOWAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌳 Birch Pollen (OAS)Derived
Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.
pear
🧤 Latex-Food SyndromeDerived
People with latex allergy often cross-react with these foods.
banana
🌾 Ragweed Pollen (OAS)Derived
OAS — ragweed-sensitized individuals may cross-react.
banana
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
460 kcal
Proteinusda_fdc
6 g
Total Fatusda_fdc
18 g
Saturated Fatusda_fdc
5 g
Carbohydratesusda_fdc
72 g
Fiberusda_fdc
6 g
Sodiumusda_fdc
240 mg
Vitamins
Vitamin B6usda_fdc
0.4 mg
Minerals
Calciumusda_fdc
20 mg
Ironusda_fdc
3.6 mg
Potassiumusda_fdc
280 mg
Ingredients
- whole grain wheat flour wheat
-
whole grain blend
- cracked buckwheatbuckwheat
- rolled oatsoats
- whole grain corn flourcorn
- quinoaquinoa
- whole grain sorghumsorghum
- whole grain milletmillet
- sugar
- vegetable glycerin
- banana puree banana
- date paste
- raisin paste
- sunflower seeds sunflower seed
- concentrated pear juice pear
- canola oil oil
- salt
- baking soda
- xanthan gum xanthan gum
- cinnamon cinnamon
-
ferric orthophosphate
- iron
-
niacinamide
- vitamin B3
-
pyridoxine hydrochloride
- vitamin B6
-
riboflavin
- vitamin B2
-
thiamin mononitrate
- vitamin B1