Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Vegetables
AI
Verified free of
Milk & DairyAI
EggsAI
PeanutsAI
Tree NutsAI
SoyAI
FishAI
ShellfishAI
SesameAI
GelatinAI
CeleryAI
MustardAI
LupinAI
SulfitesAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
LegumesAI
SeedsAI
FruitsAI
SpicesAI
Bee ProductsAI
MushroomsAI
OilsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
357 kcal
Proteinusda_fdc
12.5 g
Total Fatusda_fdc
1.79 g
Carbohydratesusda_fdc
75 g
Fiberusda_fdc
5.4 g
Sodiumusda_fdc
18 mg
Minerals
Calciumusda_fdc
32 mg
Ironusda_fdc
3.57 mg
Potassiumusda_fdc
280 mg
Ingredients
- Durum wheat semolina wheat
- tomato powder tomato
- spinach powder vegetable