Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
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Contains: Vegetables
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OnionAI
Contains: Spices
AI
Contains: Oils
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Verified free of
FishAI
ShellfishAI
BuckwheatAI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: LOWAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: HIGHAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
onion
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
80 kcal
Proteinusda_fdc
4.42 g
Total Fatusda_fdc
5.31 g
Saturated Fatusda_fdc
2.65 g
Cholesterolusda_fdc
13 mg
Carbohydratesusda_fdc
4.42 g
Fiberusda_fdc
1.8 g
Sodiumusda_fdc
301 mg
Vitamins
Vitamin Cusda_fdc
18.6 mg
Minerals
Calciumusda_fdc
62 mg
Potassiumusda_fdc
115 mg
Ingredients
- onions onion
- wheat flour wheat
-
vegetable oil
oil
- canola
- safflower
- sunflowersunflower seed
- yellow corn flour corn
- modified corn starch corn
- sea salt
- wheat gluten gluten
- sugar
-
leavening
- sodium acid pyrophosphateadditive
- sodium bicarbonateadditive
- yeast extract
- natural flavor
-
paprika extract
paprika
- color