Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
Label+AI
WheyLabel+AI
CaseinLabel+AI
Cow milkLabel+AI
αs1-CaseinLabel+AI
αs2-CaseinLabel+AI
β-CaseinLabel+AI
κ-CaseinLabel+AI
α-lactalbuminLabel+AI
β-lactoglobulinLabel+AI
Contains: Lactose
Label+AI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: LOWAI Sugar: MEDIUMAI Saturated Fat: HIGHAI Mercury: NONEAI Phenylethylamine: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
299 kcal
Proteinusda_fdc
22.2 g
Total Fatusda_fdc
22.1 g
Saturated Fatusda_fdc
13.9 g
Cholesterolusda_fdc
79 mg
Carbohydratesusda_fdc
2.4 g
Sodiumusda_fdc
486 mg
Vitamins
Vitamin Ausda_fdc
179 IU
Vitamin Dusda_fdc
0.4 IU
Vitamin B6usda_fdc
0.04 mg
Cholineusda_fdc
15.4 mg
Minerals
Calciumusda_fdc
505 mg
Ironusda_fdc
0.44 mg
Magnesiumusda_fdc
20 mg
Phosphorususda_fdc
354 mg
Potassiumusda_fdc
76 mg
Zincusda_fdc
2.92 mg
Copperusda_fdc
0.01 mg
Manganeseusda_fdc
0.03 mg
Ingredients
- whole milk cow milk