Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
Label+AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
AI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: LOWAI Sugar: LOWAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: HIGHAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
CaloriesLabel
359 kcal
ProteinLabel
13 g
Total FatLabel
2 g
Saturated FatLabel
0.5 g
CarbohydratesLabel
71 g
FiberLabel
3 g
SodiumLabel
0 mg
Ingredients
- Hartweizengrieß wheat
- Wasser