{"slug":"food-lion-food-lion-black-beans","name":"Food Lion Black Beans","brand":"Food Lion","size":"15.5 OZ CAN","upc":"35826040534","image_url":"https://i5.peapod.com/c/SA/SAIJS.png","canonical_url":"https://familyrecipes.ai/food/food-lion-food-lion-black-beans","allergens":{"egg":"absent","oil":"absent","pea":"absent","soy":"absent","corn":"absent","fish":"absent","meat":"absent","milk":"absent","seed":"absent","fruit":"absent","grain":"absent","latex":"absent","lupin":"absent","wheat":"absent","celery":"absent","gluten":"absent","insect":"absent","legume":"present","lentil":"absent","peanut":"absent","sesame":"absent","coconut":"absent","gelatin":"absent","lactose":"absent","mustard":"absent","seaweed":"absent","chickpea":"absent","mushroom":"absent","tree_nut":"absent","alpha_gal":"absent","buckwheat":"absent","fava_bean":"absent","fenugreek":"absent","fermented":"absent","navy_bean":"absent","shellfish":"absent","vegetable":"absent","black_bean":"present","green_bean":"absent","pinto_bean":"absent","bee_product":"absent","kidney_bean":"absent","cocoa_coffee_tea":"absent"},"attributes":{"vegan":true,"low_fat":true,"baby_safe":true,"dairy_free":true,"high_fiber":true,"vegetarian":true,"gluten_free":true,"high_protein":true,"toddler_safe":true,"pregnancy_safe":true,"diabetic_friendly":true},"sensitivity_levels":{"sugar":"low","fodmap":"high","sodium":"medium","tannin":"low","alcohol":"none","mercury":"none","oxalate":"medium","caffeine":"none","tyramine":"low","capsaicin":"none","histamine":"low","salicylate":"low","theobromine":"none","saturated_fat":"low","fodmap_breakdown":{"gos":"high","fructans":"low","mannitol":"none","sorbitol":"none","excess_fructose":"none"},"phenylethylamine":"none"},"nutrition":{"fiber_g":{"value":27.7,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.791994+00:00"},"iron_mg":{"value":7.66,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.791998+00:00"},"calories":{"value":234.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.791989+00:00"},"protein_g":{"value":19.2,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.791963+00:00"},"sodium_mg":{"value":0.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.792004+00:00"},"calcium_mg":{"value":43.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.791996+00:00"},"total_fat_g":{"value":2.13,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.791983+00:00"},"trans_fat_g":{"value":0.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.792012+00:00"},"potassium_mg":{"value":872.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.792001+00:00"},"serving_size":{"value":"47.0 g","source":"usda_fdc","confidence":0.99,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.792022+00:00"},"vitamin_c_mg":{"value":0.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.792007+00:00"},"cholesterol_mg":{"value":0.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.792009+00:00"},"sugars_total_g":{"value":2.13,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.791991+00:00"},"carbohydrates_g":{"value":59.6,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.791986+00:00"},"saturated_fat_g":{"value":0.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:41.792014+00:00"},"fat_g_per_serving":0.5,"carbs_g_per_serving":20,"fiber_g_per_serving":7,"sugar_g_per_serving":1,"calories_per_serving":110,"protein_g_per_serving":7,"sodium_mg_per_serving":460,"saturated_fat_g_per_serving":0},"ingredients_structured":[{"name":"black beans","flags":[],"order":1,"percent":null,"is_compound":false,"canonical_tag":"black_bean","sub_ingredients":[]},{"name":"water","flags":[],"order":2,"percent":null,"is_compound":false,"canonical_tag":null,"sub_ingredients":[]},{"name":"salt","flags":[],"order":3,"percent":null,"is_compound":false,"canonical_tag":null,"sub_ingredients":[]},{"name":"calcium chloride","flags":[],"order":4,"percent":null,"is_compound":false,"canonical_tag":"additive","sub_ingredients":[]},{"name":"ferrous gluconate","flags":[],"order":5,"percent":null,"is_compound":false,"canonical_tag":"additive","sub_ingredients":[]}],"cross_reactivity":{},"field_provenance":{"allergens.egg":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297223+00:00","needs_review":false,"human_verified":false},"allergens.oil":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297271+00:00","needs_review":false,"human_verified":false},"allergens.pea":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297297+00:00","needs_review":false,"human_verified":false},"allergens.soy":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297233+00:00","needs_review":false,"human_verified":false},"allergens.corn":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297292+00:00","needs_review":false,"human_verified":false},"allergens.fish":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297235+00:00","needs_review":false,"human_verified":false},"allergens.meat":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297251+00:00","needs_review":false,"human_verified":false},"allergens.milk":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297207+00:00","needs_review":false,"human_verified":false},"allergens.seed":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297257+00:00","needs_review":false,"human_verified":false},"allergens.fruit":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297260+00:00","needs_review":false,"human_verified":false},"allergens.grain":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297253+00:00","needs_review":false,"human_verified":false},"allergens.latex":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297278+00:00","needs_review":false,"human_verified":false},"allergens.lupin":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297246+00:00","needs_review":false,"human_verified":false},"allergens.wheat":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297230+00:00","needs_review":false,"human_verified":false},"allergens.celery":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297242+00:00","needs_review":false,"human_verified":false},"allergens.gluten":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297285+00:00","needs_review":false,"human_verified":false},"allergens.insect":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297275+00:00","needs_review":false,"human_verified":false},"allergens.legume":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297255+00:00","needs_review":false,"human_verified":false},"allergens.lentil":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297299+00:00","needs_review":false,"human_verified":false},"allergens.peanut":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297226+00:00","needs_review":false,"human_verified":false},"allergens.sesame":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297239+00:00","needs_review":false,"human_verified":false},"attributes.vegan":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297322+00:00","needs_review":false,"human_verified":false},"allergens.coconut":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297295+00:00","needs_review":false,"human_verified":false},"allergens.gelatin":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297264+00:00","needs_review":false,"human_verified":false},"allergens.lactose":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297287+00:00","needs_review":false,"human_verified":false},"allergens.mustard":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297244+00:00","needs_review":false,"human_verified":false},"allergens.seaweed":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297273+00:00","needs_review":false,"human_verified":false},"nutrition.fiber_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297440+00:00","needs_review":false,"human_verified":false},"nutrition.iron_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297445+00:00","needs_review":false,"human_verified":false},"allergens.chickpea":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297302+00:00","needs_review":false,"human_verified":false},"allergens.mushroom":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297268+00:00","needs_review":false,"human_verified":false},"allergens.tree_nut":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297228+00:00","needs_review":false,"human_verified":false},"attributes.low_fat":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297336+00:00","needs_review":false,"human_verified":false},"nutrition.calories":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297434+00:00","needs_review":false,"human_verified":false},"allergens.alpha_gal":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297290+00:00","needs_review":false,"human_verified":false},"allergens.buckwheat":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297249+00:00","needs_review":false,"human_verified":false},"allergens.fava_bean":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297316+00:00","needs_review":false,"human_verified":false},"allergens.fenugreek":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297319+00:00","needs_review":false,"human_verified":false},"allergens.fermented":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297280+00:00","needs_review":false,"human_verified":false},"allergens.navy_bean":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297314+00:00","needs_review":false,"human_verified":false},"allergens.shellfish":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297237+00:00","needs_review":false,"human_verified":false},"allergens.vegetable":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297262+00:00","needs_review":false,"human_verified":false},"nutrition.protein_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297422+00:00","needs_review":false,"human_verified":false},"nutrition.sodium_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297451+00:00","needs_review":false,"human_verified":false},"allergens.black_bean":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297309+00:00","needs_review":false,"human_verified":false},"allergens.green_bean":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297304+00:00","needs_review":false,"human_verified":false},"allergens.pinto_bean":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297312+00:00","needs_review":false,"human_verified":false},"attributes.baby_safe":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297343+00:00","needs_review":false,"human_verified":false},"nutrition.calcium_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297442+00:00","needs_review":false,"human_verified":false},"allergens.bee_product":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297266+00:00","needs_review":false,"human_verified":false},"allergens.kidney_bean":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297307+00:00","needs_review":false,"human_verified":false},"attributes.dairy_free":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297329+00:00","needs_review":false,"human_verified":false},"attributes.high_fiber":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297334+00:00","needs_review":false,"human_verified":false},"attributes.vegetarian":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297325+00:00","needs_review":false,"human_verified":false},"nutrition.total_fat_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297425+00:00","needs_review":false,"human_verified":false},"nutrition.trans_fat_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297459+00:00","needs_review":false,"human_verified":false},"attributes.gluten_free":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297327+00:00","needs_review":false,"human_verified":false},"ingredients_structured":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297465+00:00","needs_review":false,"human_verified":false},"nutrition.potassium_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297448+00:00","needs_review":false,"human_verified":false},"nutrition.serving_size":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297419+00:00","needs_review":false,"human_verified":false},"nutrition.vitamin_c_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297453+00:00","needs_review":false,"human_verified":false},"attributes.high_protein":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297332+00:00","needs_review":false,"human_verified":false},"attributes.toddler_safe":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297345+00:00","needs_review":false,"human_verified":false},"nutrition.cholesterol_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297456+00:00","needs_review":false,"human_verified":false},"nutrition.sugars_total_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297437+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.sugar":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297377+00:00","needs_review":false,"human_verified":false},"attributes.pregnancy_safe":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297341+00:00","needs_review":false,"human_verified":false},"nutrition.carbohydrates_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297427+00:00","needs_review":false,"human_verified":false},"nutrition.saturated_fat_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2054792","verified_at":"2026-04-27T19:12:58.297462+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297348+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.sodium":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297375+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.tannin":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297370+00:00","needs_review":false,"human_verified":false},"allergens.cocoa_coffee_tea":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297282+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.alcohol":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297373+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.mercury":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297382+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.oxalate":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297356+00:00","needs_review":false,"human_verified":false},"nutrition.fat_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297406+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.caffeine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297362+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.tyramine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297353+00:00","needs_review":false,"human_verified":false},"attributes.diabetic_friendly":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297338+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.capsaicin":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297368+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.histamine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297351+00:00","needs_review":false,"human_verified":false},"nutrition.carbs_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297403+00:00","needs_review":false,"human_verified":false},"nutrition.fiber_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297416+00:00","needs_review":false,"human_verified":false},"nutrition.sugar_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297408+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.salicylate":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297358+00:00","needs_review":false,"human_verified":false},"nutrition.calories_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297398+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.theobromine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297365+00:00","needs_review":false,"human_verified":false},"nutrition.protein_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297401+00:00","needs_review":false,"human_verified":false},"nutrition.sodium_mg_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297411+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.saturated_fat":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297380+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.phenylethylamine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:12:58.297360+00:00","needs_review":false,"human_verified":false},"nutrition.saturated_fat_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297413+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap_breakdown.gos":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297385+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap_breakdown.fructans":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297387+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap_breakdown.mannitol":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297394+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap_breakdown.sorbitol":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297392+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap_breakdown.excess_fructose":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:12:58.297390+00:00","needs_review":false,"human_verified":false}},"researched_at":"2026-04-27T19:12:58.297510+00:00","license":"ODbL-1.0","attribution":"familyrecipes.ai"}