{"slug":"clif-zbar-clif-kid-zbar-organic-chocolate-chip-energy-bars-6-ct","name":"CLIF KID Zbar Organic Chocolate Chip Energy Bars - 6 ct","brand":"CLIF Zbar","size":"7.62 OZ BOX","upc":"722252192042","image_url":"https://i5.peapod.com/c/75/75I7X.png","canonical_url":"https://familyrecipes.ai/food/clif-zbar-clif-kid-zbar-organic-chocolate-chip-energy-bars-6-ct","allergens":{"tea":"absent","fish":"absent","meat":"absent","oats":"present","cocoa":"present","grain":"present","latex":"absent","wheat":"present","celery":"absent","coffee":"absent","gluten":"present","insect":"absent","gelatin":"absent","gliadin":"present","mustard":"absent","seaweed":"absent","glutenin":"present","mushroom":"absent","alpha_gal":"absent","shellfish":"absent","omega5_gliadin":"present","cocoa_coffee_tea":"present"},"attributes":{"vegan":true,"non_gmo":true,"organic":true,"vegetarian":true,"gluten_free":false,"usda_organic":true},"sensitivity_levels":{"sugar":"high","fodmap":"medium","sodium":"medium","tannin":"none","alcohol":"none","mercury":"none","oxalate":"low","caffeine":"low","tyramine":"low","capsaicin":"none","histamine":"low","salicylate":"low","theobromine":"low","saturated_fat":"low","fodmap_breakdown":{"gos":"low","fructans":"medium","mannitol":"none","sorbitol":"none","excess_fructose":"low"},"phenylethylamine":"low"},"nutrition":{"fiber_g":{"value":5.6,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863884+00:00"},"iron_mg":{"value":2.78,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863888+00:00"},"calories":{"value":389.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863879+00:00"},"protein_g":{"value":5.56,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863858+00:00"},"sodium_mg":{"value":292.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863898+00:00"},"calcium_mg":{"value":42.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863886+00:00"},"total_fat_g":{"value":13.9,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863874+00:00"},"trans_fat_g":{"value":0.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863904+00:00"},"magnesium_mg":{"value":67.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863890+00:00"},"potassium_mg":{"value":256.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863895+00:00"},"serving_size":{"value":"36.0 GRM","source":"usda_fdc","confidence":0.99,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863912+00:00"},"vitamin_d_iu":{"value":0.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863900+00:00"},"phosphorus_mg":{"value":111.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863893+00:00"},"cholesterol_mg":{"value":0.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863902+00:00"},"sugars_total_g":{"value":27.8,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863882+00:00"},"carbohydrates_g":{"value":66.7,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863877+00:00"},"saturated_fat_g":{"value":2.78,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:13:41.863906+00:00"},"fat_g_per_serving":4,"carbs_g_per_serving":23,"fiber_g_per_serving":2,"sugar_g_per_serving":10,"calories_per_serving":130,"protein_g_per_serving":2,"sodium_mg_per_serving":80,"saturated_fat_g_per_serving":2},"ingredients_structured":[{"name":"Organic Brown Rice Syrup","flags":["organic"],"order":1,"percent":null,"is_compound":false,"canonical_tag":"rice","sub_ingredients":[]},{"name":"Organic Rolled Oats","flags":["organic"],"order":2,"percent":null,"is_compound":false,"canonical_tag":"oats","sub_ingredients":[]},{"name":"Organic Chocolate Chips","flags":["organic"],"order":3,"percent":null,"is_compound":false,"canonical_tag":"cocoa","sub_ingredients":[{"name":"Organic Dried Cane Syrup","canonical_tag":null},{"name":"Organic Chocolate Liquor","canonical_tag":"cocoa"},{"name":"Organic Cocoa Butter","canonical_tag":"cocoa"},{"name":"Organic Vanilla Extract","canonical_tag":"vanilla"}]},{"name":"Organic Roasted Soybeans","flags":["organic"],"order":4,"percent":null,"is_compound":false,"canonical_tag":"soy","sub_ingredients":[]},{"name":"Organic Rice Flour","flags":["organic"],"order":5,"percent":null,"is_compound":false,"canonical_tag":"rice","sub_ingredients":[]},{"name":"Organic Soy Flour","flags":["organic"],"order":6,"percent":null,"is_compound":false,"canonical_tag":"soy","sub_ingredients":[]},{"name":"Natural Flavor","flags":["natural_flavor"],"order":7,"percent":null,"is_compound":false,"canonical_tag":null,"sub_ingredients":[]},{"name":"Organic Cocoa Powder","flags":["organic"],"order":8,"percent":null,"is_compound":false,"canonical_tag":"cocoa","sub_ingredients":[]},{"name":"Salt","flags":[],"order":9,"percent":null,"is_compound":false,"canonical_tag":null,"sub_ingredients":[]},{"name":"Organic Vanilla Extract","flags":["organic"],"order":10,"percent":null,"is_compound":false,"canonical_tag":"vanilla","sub_ingredients":[]},{"name":"Organic Sunflower Oil","flags":["organic"],"order":11,"percent":null,"is_compound":false,"canonical_tag":"sunflower_seed","sub_ingredients":[]},{"name":"Mixed Tocopherols","flags":[],"order":12,"percent":null,"is_compound":false,"canonical_tag":null,"sub_ingredients":[{"name":"Vitamin E","canonical_tag":null}]}],"cross_reactivity":{"oas_birch":["soy"]},"field_provenance":{"allergens.tea":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514104+00:00","needs_review":false,"human_verified":false},"allergens.fish":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514059+00:00","needs_review":false,"human_verified":false},"allergens.meat":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514069+00:00","needs_review":false,"human_verified":false},"allergens.oats":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514112+00:00","needs_review":false,"human_verified":false},"allergens.cocoa":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514099+00:00","needs_review":false,"human_verified":false},"allergens.grain":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514071+00:00","needs_review":false,"human_verified":false},"allergens.latex":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514083+00:00","needs_review":false,"human_verified":false},"allergens.wheat":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514046+00:00","needs_review":false,"human_verified":false},"allergens.celery":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514065+00:00","needs_review":false,"human_verified":false},"allergens.coffee":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514101+00:00","needs_review":false,"human_verified":false},"allergens.gluten":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514087+00:00","needs_review":false,"human_verified":false},"allergens.insect":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514080+00:00","needs_review":false,"human_verified":false},"attributes.vegan":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514127+00:00","needs_review":false,"human_verified":false},"allergens.gelatin":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514073+00:00","needs_review":false,"human_verified":false},"allergens.gliadin":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514091+00:00","needs_review":false,"human_verified":false},"allergens.mustard":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514067+00:00","needs_review":false,"human_verified":false},"allergens.seaweed":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514078+00:00","needs_review":false,"human_verified":false},"nutrition.fiber_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514216+00:00","needs_review":false,"human_verified":false},"nutrition.iron_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514221+00:00","needs_review":false,"human_verified":false},"allergens.glutenin":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514094+00:00","needs_review":false,"human_verified":false},"allergens.mushroom":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514076+00:00","needs_review":false,"human_verified":false},"attributes.non_gmo":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514122+00:00","needs_review":false,"human_verified":false},"attributes.organic":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514117+00:00","needs_review":false,"human_verified":false},"nutrition.calories":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514211+00:00","needs_review":false,"human_verified":false},"allergens.alpha_gal":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514089+00:00","needs_review":false,"human_verified":false},"allergens.shellfish":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514062+00:00","needs_review":false,"human_verified":false},"nutrition.protein_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514204+00:00","needs_review":false,"human_verified":false},"nutrition.sodium_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514232+00:00","needs_review":false,"human_verified":false},"nutrition.calcium_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514219+00:00","needs_review":false,"human_verified":false},"attributes.vegetarian":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514115+00:00","needs_review":false,"human_verified":false},"nutrition.total_fat_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514206+00:00","needs_review":false,"human_verified":false},"nutrition.trans_fat_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514240+00:00","needs_review":false,"human_verified":false},"attributes.gluten_free":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514124+00:00","needs_review":false,"human_verified":false},"ingredients_structured":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514250+00:00","needs_review":false,"human_verified":false},"nutrition.magnesium_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514224+00:00","needs_review":false,"human_verified":false},"nutrition.potassium_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514229+00:00","needs_review":false,"human_verified":false},"nutrition.serving_size":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514201+00:00","needs_review":false,"human_verified":false},"nutrition.vitamin_d_iu":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514235+00:00","needs_review":false,"human_verified":false},"attributes.usda_organic":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514120+00:00","needs_review":false,"human_verified":false},"nutrition.phosphorus_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514227+00:00","needs_review":false,"human_verified":false},"allergens.omega5_gliadin":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514096+00:00","needs_review":false,"human_verified":false},"nutrition.cholesterol_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514238+00:00","needs_review":false,"human_verified":false},"nutrition.sugars_total_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514214+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.sugar":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514159+00:00","needs_review":false,"human_verified":false},"nutrition.carbohydrates_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514208+00:00","needs_review":false,"human_verified":false},"nutrition.saturated_fat_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:2660083","verified_at":"2026-04-27T19:14:12.514244+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514130+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.sodium":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514157+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.tannin":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514153+00:00","needs_review":false,"human_verified":false},"allergens.cocoa_coffee_tea":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514085+00:00","needs_review":false,"human_verified":false},"cross_reactivity.oas_birch":{"source":"derived","confidence":0.8,"verified_at":"2026-04-27T19:14:12.514247+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.alcohol":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514155+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.mercury":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514164+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.oxalate":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514137+00:00","needs_review":false,"human_verified":false},"nutrition.fat_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514188+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.caffeine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514144+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.tyramine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514135+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.capsaicin":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514151+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.histamine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514133+00:00","needs_review":false,"human_verified":false},"nutrition.carbs_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514186+00:00","needs_review":false,"human_verified":false},"nutrition.fiber_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514198+00:00","needs_review":false,"human_verified":false},"nutrition.sugar_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514191+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.salicylate":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514140+00:00","needs_review":false,"human_verified":false},"nutrition.calories_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514181+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.theobromine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514147+00:00","needs_review":false,"human_verified":false},"nutrition.protein_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514184+00:00","needs_review":false,"human_verified":false},"nutrition.sodium_mg_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514193+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.saturated_fat":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514162+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.phenylethylamine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T19:14:12.514142+00:00","needs_review":false,"human_verified":false},"nutrition.saturated_fat_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514196+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap_breakdown.gos":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514171+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap_breakdown.fructans":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514168+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap_breakdown.mannitol":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514177+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap_breakdown.sorbitol":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514175+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap_breakdown.excess_fructose":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T19:14:12.514173+00:00","needs_review":false,"human_verified":false}},"researched_at":"2026-04-27T19:14:12.514294+00:00","license":"ODbL-1.0","attribution":"familyrecipes.ai"}